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<title>The Ottumwa Courier--Food</title>
  <link>http://www.ottumwacourier.com</link>
<description></description>
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<copyright>Copyright CNHI All Rights Reserved.</copyright>

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<pubdate>Wed, 29 Nov 2006 11:25:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/local_story_332150405.html</guid>
 <title>Baking a friendship</title>
  <link>http://www.ottumwacourier.com/food/local_story_332150405.html</link>
  <description></description>
  
  
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<pubdate>Fri, 22 Sep 2006 13:09:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/local_story_265120229.html</guid>
 <title>Bowersox serving up the food at Bloomfield Senior Center</title>
  <link>http://www.ottumwacourier.com/food/local_story_265120229.html</link>
  <description></description>
  
  
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<item>
<pubdate>Fri, 22 Sep 2006 13:14:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/local_story_265120846.html</guid>
 <title>Eastern cook &#8216;adapts&#8217; recipes when beaches are not available to pick up clams</title>
  <link>http://www.ottumwacourier.com/food/local_story_265120846.html</link>
  <description></description>
  
  
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<item>
<pubdate>Thu, 21 Sep 2006 12:44:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_263151445.html</guid>
 <title>Can a burger be too big?</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_263151445.html</link>
  <description>&#8220;The portion sizes from back in the &#8217;50s have nearly doubled. It may explain why obesity and an earlier onset of Type 2 diabetes is on the rise.&#8221;</description>
  
  
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<pubdate>Thu, 21 Sep 2006 11:45:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_263151752.html</guid>
 <title>Cooking light can be easy</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_263151752.html</link>
  <description>Food column</description>
  
  
</item>
<item>
<pubdate>Thu, 14 Sep 2006 10:29:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_256141645.html</guid>
 <title>Will your kids pass the school lunch test?</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_256141645.html</link>
  <description>School luches can be full of hidden calorie-packers and fat-gainers that could put your child on the road to obesity</description>
  
  
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<pubdate>Fri, 08 Sep 2006 11:12:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_251092853.html</guid>
 <title>Now THAT's a wrap!</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_251092853.html</link>
  <description>It&#8217;s not finding really good bread for a time-tested sandwich that&#8217;s hard, at least not in most communities. It&#8217;s finding good bread that travels well to work.</description>
  
  
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<pubdate>Wed, 06 Sep 2006 09:39:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_249043048.html</guid>
 <title>Scone Scoop</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_249043048.html</link>
  <description>What does Patty Thorne love best about cooking? Other people enjoying it.</description>
  
  
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<pubdate>Thu, 24 Aug 2006 09:25:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_235102346.html</guid>
 <title>Ozark cuisine: Cookbook compiles favorites</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_235102346.html</link>
  <description></description>
  
  
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<item>
<pubdate>Wed, 16 Aug 2006 15:35:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_228104059.html</guid>
 <title>Church shares love of cooking</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_228104059.html</link>
  <description>&#8220;I like to cook baked macaroni and cheese from scratch, and I used to cook a lot of fried chicken with homemade noodles and hot rolls as my main dish.&#8221;</description>
  
  
</item>
<item>
<pubdate>Thu, 01 May 2008 15:00:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_122144420.html</guid>
 <title>Red tide rising: Scientists find 30 percent more spores than in 2005 crisis </title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_122144420.html</link>
  <description>The algae are gathered in the flesh of filter-feeding bivalves &#8212; soft-shelled clams and their immediate cousins, but not lobsters, crabs or scallops &#8212; in concentrations that render the healthy shellfish toxic to humans, and can induce paralytic shellfish poisoning. </description>
  
  
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<pubdate>Thu, 17 Apr 2008 13:15:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_099153849.html</guid>
 <title>Old mansion plus new hotel = Cooking school recipe in Savannah</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_099153849.html</link>
  <description>Visit to a cooking school housed in a Savannah, Ga., mansion.</description>
  
  
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<item>
<pubdate>Mon, 14 Apr 2008 10:46:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_098182212.html</guid>
 <title>Flowers aren&#8217;t just for picking</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_098182212.html</link>
  <description>&#8220;One of the important reasons to eat flowers is the amount of absorbable base metals in them."</description>
  
  
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<item>
<pubdate>Mon, 07 Apr 2008 21:14:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_098182325.html</guid>
 <title>Flowers aren&#8217;t just for picking</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_098182325.html</link>
  <description>Plant and food enthusiasts insist edible flowers are coming back in style and with good reason.</description>
  
  
</item>
<item>
<pubdate>Wed, 02 Apr 2008 16:04:00 +0000</pubdate>
 <guid>http://www.ottumwacourier.com/food/cnhinsfood_story_093160135.html</guid>
 <title>State pulls food pantry venison to check for lead</title>
  <link>http://www.ottumwacourier.com/food/cnhinsfood_story_093160135.html</link>
  <description>&#8220;Of course we&#8217;re all kind of disappointed because it is a good product. It&#8217;s done a lot of good.&#8221;</description>
  
  
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